87 East Main Street

Smithtown, NY 11787

(631) 979-4278

Simply Pilates offers a classical, systematic, integrative training approach to Pilates. We offer private, semi-private, group mat and equipment classes. The approach at the studio is “authentic” Pilates. Clients of the studio are guided through most of the original exercises created by Joseph H. Pilates. Our instructors are fully certified and hold degrees in physical therapy or exercise physiology. We work closely with every client to ensure they experience an appropriate and effective workout, utilizing the Pilates Principals and modifying exercises as necessary to meet their  individual needs.